From surviving abuse as a child and alcoholism as an adult, a son's letter to his father dead 12 years

The Good Men Project: Oct. 1, 2014 - From surviving abuse as a child and alcoholism as an adult, a son’s letter to his father dead 12 years | The Long and Winding Road ...in Recovery

Court hearing scheduled for three charged in Philadelphia gay bashing

From left: Philip Williams, Kathryn Knott and Kevin Harrigan
Associated Press: Oct. 1, 2014 - Court hearing scheduled for three charged in Philadelphia gay bashing – LGBTQ Nation

New surveys: 9.5 million U.S. adults are LGBT, 124K gay couples are married – LGBTQ Nation

LGBTQ Nation: Oct. 1, 2014 - New surveys: 9.5 million U.S. adults are LGBT, 124K gay couples are married – LGBTQ Nation

Oct. 1, 2014 - Today's Gift from Hazelden

The Serenity Prayer
Wednesday, Oct. 1, 2014
Today's thought from Hazelden is:

Patience is needed with everyone, but first of all with ourselves.
 -- Saint Francis De Sales

One night Sandra was having trouble putting a puzzle together. Angrily, she pushed all the pieces into a huge pile.

"I can't do this," she said. She got up and walked over to the couch and plopped down.

"Let me tell you a story," said her dad, as he sat down next to her. "There was a daughter who helped her dad take care of her baby sister. Again and again, she helped her baby sister stand and try to walk. One day the daughter tried to put a puzzle together but gave up after only a few tries. She had forgotten how many times she had helped her baby sister."

We are all like Sandra, sometimes. We forget to allow ourselves to fail, even though our growth up to now has been a series of failures that we've learned from. With patience, we allow ourselves to take chances we might not otherwise explore, and we widen our world of possibilities. Life has been patient with us so far, now it's our turn.

What have I failed at that I can try again today?
From the book:
Today's Gift © 1985, 1991 by Hazelden Foundation

Oct. 1, 2014 - After the Tears

The Serenity Prayer
After the Tears
Wednesday, Oct. 1, 2014

"Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out." - Step 11, Alcoholics Anonymous.

Today, whether I have embraced the concept of a Higher Power or am skeptical either as an atheist or agnostic, I remember again that Step 11 requires that I be at least open to the possibility of something greater and stronger than myself. In doing so, I must also seek the will and way of something other than my own. This is the definition of humility - to be open to learning and carrying out the will of a power which is stronger and wiser than me. I cannot be reminded or jolted enough that history has proven time and again that running my life on my terms has always led to the same disastrous results and outcome; thus, the insanity of addiction. Today, I will consciously remember that I am dependent on a wiser and stronger power to guide me on a non-destructive course and that I am risking a slip or relapse if I forget that it hasn't worked my way. And our common journey continues. After the tears. - Chris M., 2014

Oct. 1, 2014 - Twenty-Four Hours a Day

The Serenity Prayer
Twenty-Four Hours a Day
Wednesday, Oct. 1, 2014

AA Thought for the Day
AA will lose some of its effectiveness if I do not do my share. Where am I failing? Are there some things I do not feel like doing? Am I held back by self-consciousness or fear? Self-consciousness is a form of pride. It is a fear that something may happen to you. What happens to you is not very important. The impression you make on others does not depend so much on the kind of a job you do as on your sincerity and honesty of purpose.

Am I holding back because I am afraid of not making a good impression?

Meditation for the Day
Look to God for the true power that will make you effective. See no other wholly dependable supply of strength. That is the secret of a truly effective life. And you, in your turn, will be used to help many others find effectiveness. Whatever spiritual help you need, whatever spiritual help you desire for others, look to God. Seek that God's will be done in your life and seek that your will conforms to His. Failures come from depending too much on your own strength.

Prayer for the Day
I pray that I may feel that nothing good is too much for me if I look to God for help. I pray that I may be effective through His guidance.

Hazelden Foundation

Oct. 1, 2014 - A Day at a Time

The Serenity Prayer 
A Day at a Time
Wednesday, Oct. 1, 2014

Reflection for the Day
We can be surrounded by people and still feel lonely. We can be all by ourselves and still feel happy and content. What makes the difference? We feel lonely if we look to other people for something they really can't provide. No one else can give us peace of mind, an inner sense of acceptance, and serenity. And when we find ourselves alone, we needn't feel lonely. God is with us; His presence is like a warm shawl enfolding us. The more we're aware of ourselves as beloved by God, the more we're able to feel content and secure - whether we're with others or when alone.

Am I experiencing a sense of God and His love at all times and in all places?

Today I Pray
May I understand that we each have our own kind of loneliness - whether we are young and friendless, old and kept waiting by death, bereft, left, running away or just feeling out of it in a crowd. May my loneliness be eased a bit by the fact that loneliness is, indeed, a universal feeling that everyone knows first-hand - even though some lives seem more empty than others. May I - and all the lonely people - take comfort in the companionship of God.

Today I Will Remember
Shared loneliness is less lonely.

Hazelden Foundation

Oct. 1, 2014 - The Eye Opener

The Serenity Prayer
The Eye Opener
Wednesday, Oct. 1, 2014

Somewhere we read that alcoholics made their own bedlam and then lied out of it. This has not been our experience. We made our own bedlam, it is true, but unfortunately we were usually stuck with it. Somehow we could never successfully lie out of it. Lying somehow always failed and on the few occasions when we did get by with one, we were forced to tax our feeble brains for the balance of our days to guard it and not expose ourselves. A liar must of necessity have a good memory, or he's sunk.

Hazelden Foundation

Sept. 30, 2014 - Today's Gift from Hazelden

The Serenity Prayer
Tuesday, Sept. 30, 2014
Today's thought from Hazelden is:

There is no such thing as "best" in the world of individuals.
 -- Hosea Bellou

We live in a society driven by the concept of competition. "We are Number One" is drummed in our ears daily via advertising and sporting events. The message is that we must be or must have something "better than" if we have any sense of pride at all. Failure is the only other option.

But human behavior can't be judged according to this kind of rating system. How could we ever determine who is the best listener, the most insightful or compassionate? At any given moment, the best for us may not be the best for someone else. If it goes right to the heart, a simple word spoken at a meeting is the best word. If someone we hardly know nods and smiles from across the room, that smile is the best smile for us, here and now. The extended hand, the brief word of encouragement, will never be proclaimed "Number One" on television, never be memorialized in record books as better than the support someone else got, but for us, it's the best.

I am surrounded by a multitude of blessings. I need look no further for what I need.
From the book:
Days of Healing, Days of Joy by Earnie Larsen and Carol Larsen Hegarty. © 1987, 1992 by Hazelden Foundation

Sept. 30, 2014 - After the Tears

The Serenity Prayer
After the Tears
Tuesday, Sept. 30, 2014

"11. - Our relations with the general public should be characterized by personal anonymity. We think AA ought to avoid sensational advertising. Our names and pictures as AA members ought not be broadcast, filmed or publicly printed. Our public relations should be guided by the principle of attraction rather than promotion. There is never need to praise ourselves. We feel it better to let our friends recommend us." - Alcoholics Anonymous, 3rd Edition, 1976, Appendices, "The Twelve Traditions" (long form), p 567.

Today, the 11th Tradition reminds and compels us not to "praise" ourselves inasmuch as my drinking is concerned, be it years of sobriety or a decision to attend our first meeting tonight. While it is appropriate to give a quick pat on the back for working toward recovery, the overwhelming "credit" belongs to the Program and its Steps without which we have no lifeline to grab and hold onto. If I should boast about my sobriety as my own achievement, if I become complacent in sobriety or if I neglect to do what the Program requires I do daily, I have probably neglected my responsibility to be one of its "success" stories anonymously. Today, I will be stingy in claiming my sobriety as my own accomplishment and instead remember that it's largely the product of AA. And our common journey continues. After the tears. - Chris M., 2014

Sept. 30, 2014 - Twenty-Four Hours a Day

The Serenity Prayer
Twenty-Four Hours a Day
Tuesday, Sept. 30, 2014


AA Thought for the Day
There are no leaders in AA, except as they volunteer to accept responsibility. The work of carrying on AA - leading group meetings, serving on committees, speaking before other groups, doing twelfth-step work, spreading AA among the alcoholics of the community - all these things are done on a volunteer basis. If I don't volunteer to do something concrete for AA, the movement is that much less effective. I must do my fair share to carry the load. AA depends on all its members to keep it alive and to keep it growing.

Am I doing my share for AA?

Meditation for the Day
When you look to God for strength to face responsibility and are quiet before Him, His healing touch causes the Divine Quiet to flow into your very being. When in weakness you cry to God, His touch brings healing, the renewal of your courage and the power to meet every situation and be victorious. When you faint by the way or are distracted by feelings of inferiority, then rely on the touch of God's spirit to support you on your way. Then arise and go forth with confidence.

Prayer for the Day
I pray that I may lay myself open today to the healing touch of God. I pray that I may not falter or faint by the wayside, but renew my courage through prayer.

Hazelden Foundation

Oct. 12, 2024 - Readings in Recovery: Step by Step

  Step by Step Saturday, Oct. 12, 2024 ” …(T)he best thing of all for me is to remember that my serenity is inversely proportional to my exp...