Jan. 3, 2021 - Readings in Recovery: Step by Step

 

Step by Step
Sunday, Jan. 3, 2021

“We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step in recovery. We know that no real alcoholic ever recovers control. All of us felt at times that we were regaining control, but such intervals – usually brief – were inevitably followed by still less control, which led in time to pitiful and incomprehensible demoralization. We are convinced to a man that alcoholics of our type are in the grip of a progressive illness. Over any considerable period, we get worse, never better.” – Alcoholics Anonymous, 3rd Edition, 1976, Ch 3 (“More About Alcoholism”), p 30.

Today, conceding to “our innermost selves” that we are alcoholic is the first step in recovery. Without that admission, every attempt to stop drinking is doomed to failure: our drinking histories are mute testimony to that. But if we can admit to ourselves that we are alcoholic, the answer to the next logical question – Why do I have to quit altogether instead of cutting back? – is obvious: alcoholism is a progressive condition that is never cured and, when fed, gets worse. But alcoholism can be arrested, and the only guaranteed method is total abstinence. Today, if I still struggle that my drinking has progressed into alcoholism, I have to retreat within my innermost self in absolute honesty and, if I acknowledge the obvious answer, recovery awaits me, just for the asking. And our common journey continues. Step by step. – Chris M., 2021

Jan. 3, 2021 - Readings in Recovery: Twenty-Four Hours a Day

 

Twenty-Four Hours a Day
Sunday, Jan. 3, 2021

AA Thought for the Day
When I came into AA, I learned what an alcoholic was and then I applied this knowledge to myself to see if I was an alcoholic. When I was convinced that I was an alcoholic, I admitted it openly. Since then, have I been learning to live accordingly? Have I read the book Alcoholics Anonymous?” Have I applied the knowledge gained to myself? Have I admitted openly that I am an alcoholic?

Am I ready to admit it at any time when I can be of help?

Meditation for the Day
I will be renewed. I will be remade. In this, I need God’s help. His spirit shall flow through me and, in flowing through me, it shall sweep away all the bitter past. I will take heart. The way will open for me. Each day will unfold something good, as long as I am trying to live the way I believe God wants me to live.

Prayer for the Day
I pray that I may be taught, just as a child would be taught. I pray that I may never question God’s plans, but accept them gladly.

Hazelden Foundation

Jan. 3, 2021 - Readings in Recovery: A Day at a Time

 

A Day at a Time
Sunday, Jan. 3, 2021

Reflection for the Day
My addiction is three-fold in that it affects me physically, mentally and spiritually. As a chemically-dependent person, I was totally out of touch not only with myself, but with reality. Day after miserable day, like a caged animal on a treadmill, I repeated my self-destructive pattern of living.

Have I begun to break away from my old ideas? Just for today, can I adjust myself to what is, rather than try to adjust everything to my own desires?

Today I Pray
I pray that I may not be caught up again in the downward, destructive spiral which removed me from myself and from the realities of the world around me. I pray that I may adjust to people and situations as they are instead of always trying, unsuccessfully and with endless frustration, to bend them to my own desires.

Today I Will Remember
I can only change myself.

Hazelden Foundation

Jan. 3, 2021 - Readings in Recovery: The Eye Opener

 

The Eye Opener
Sunday, Jan. 3, 2021

You can’t tell a drunk anything, but you can show him. All too frequently, we dry out on Monday, attend our first meeting on Tuesday and try our hand at Twelve Stepping on Wednesday.

With a sketchy conception of what it is all about, with little or no knowledge of the Program, sometimes with the smell of paraldehyde still on our breath, we venture forth to dry up the world and, when we fail, we wonder why.

Remember the 12th Step says, “Having had a Spiritual awakening as a result of these steps, we tried to carry this message to alcoholics.” You can’t carry the message before you receive it nor can you give it if you don’t possess it.

Hazelden Foundation

Jan. 3, 2021 - Good morning to Sunday and let's make it serene and relaxing but productive -- and SAFE

 

Good morning and let's get going on a serene and relaxing but productive -- and SAFE -- Sunday ...and don't bother making time for anything and anyone intent on disrupting it

Jan. 2, 2021 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Saturday, Jan. 2, 2021

Today’s Gift from Hazelden Betty Ford Foundation is:

Planning is deciding what to change today so tomorrow will be different from yesterday. — Ichak Adizes

A house is like a lump of clay that can be molded and changed. It can be fixed and shaped, torn down and added to, painted, papered, carpeted, and paneled. We can think about how to change it, find pictures in books, and order plans. We can stock up on supplies, take fix-it classes, and get advice from others. But the house will remain unchanged until we pick up a brush, grab a bucket of paint, and get to work. Only then will we see tomorrow the results of what we did today.

Our plans help us construct a vision of how we’d like the future to be, but only actions will bring these things about. With confidence in the rightness of our desires, we can be assured that God never gives us a dream we can’t reach.

What action can I take today to make tomorrow’s changes?

Hazelden Foundation

Jan. 2, 2021 - Readings in Recovery: Step by Step

 

Step by Step
Saturday, Jan. 2, 2021

“I looked around me at people who seemed happy and tried to analyze their happiness, and it seemed to me that without exception these people had something or somebody they loved very much. I didn’t have the courage to love; I was not even sure I had the capacity. Fear of rejection and its ensuing pain were not to be risked, and I turned away from myself once more for the answer, this time to the drinks I had always refused before, and in alcohol I found a false courage.” – Alcoholics Anonymous, 3rd Edition, 1976, “They Lost Nearly All,” Ch 12 (“Freedom From Bondage”), pp 546-47.

Today, ...”in alcohol I found a false courage.” Whether I am long in recovery or just beginning, the time has come to be done with all that is not true. If I am hinging my sobriety on my spouse or partner not leaving me, keeping my job or convincing a judge I deserve a break from my latest DUI, my motivation to get sober is linked to something that may never happen and, if it doesn’t, my sobriety likely will not last. Whatever the untruths in my life and even in sobriety, the Fourth Step is my road map to honesty – the truth of my own life, my drinking, my recovery. May I not rely on some bottled courage as I set out to find my own truth. And our common journey continues. Step by step. – Chris M., 2021

Jan. 2, 2021 - Readings in Recovery: Twenty-Four Hours a Day

 

Twenty-Four Hours a Day
Saturday, Jan. 2, 2021

AA Thought for the Day
What makes AA work? The first thing is to have a revulsion against myself and my way of living. Then I must admit I was helpless, that alcohol had me licked and I couldn’t do anything about it. The next thing is to honestly want to quit the old life. Then I must surrender my life to a Higher Power, put my drinking problem in His hands and leave it there. After these things are done, I should attend meetings regularly for fellowship and sharing. I should also try to help other alcoholics.

Am I doing these things?

Meditation for the Day
You are so made that you can only carry the weight of 24 hours, no more. If you weigh yourself down with the years behind and the days ahead, your back breaks. God has promised to help you with the burdens of the day only. If you are foolish enough to gather again that burden of the past and carry it, then indeed you cannot expect God to help you bear it. So forget that which lies behind you and breathe in the blessing of each new day.

Prayer for the Day
I pray that I may realize that, for good or bad, past days have ended. I pray that I may face each new day, the coming 24 hours, with hope and courage.

Hazelden Foundation

Jan. 2, 2021 - Readings in Recovery: A Day at a Time

 

A Day at a Time
Saturday, Jan. 2, 2021

Reflection for the Day
Before I came to The Program, I hadn’t the faintest idea of what it was to “Live In The Now.” I often became obsessed with the things that happened yesterday, last week or even five years ago. Worse yet, many of my waking hours were spent clearing away the “wreckage of the future.” “To me,” Walt Whitman once wrote,“every hour of the day and night is an unspeakably perfect miracle.”

Can I truly believe that in my heart?

Today I Pray
Let me carry only the weight of 24 hours at one time, without the extra bulk of yesterday’s regrets or tomorrow’s anxieties. Let me breathe the blessings of each new day for itself, by itself and keep my human burdens contained in daily perspective. May I learn the balance of soul that comes through keeping close to God.

Today I Will Remember
Don’t borrow from tomorrow.

Hazelden Foundation

Jan. 2, 2021 - Readings in Recovery: The Eye Opener

 

The Eye Opener
Saturday, Jan. 2, 2021

Probably in the history of the world no tyrant can be found who welded chains so strong upon his victims as did that “Ol’ Debil Rum.”

Even our most secret desires were controlled by his influence, and our families, our health and our very lives themselves were disregarded when opposed to the demands for a drink.

Fortunately for us in AA, we still had a freedom of choice of master and when we decided to “turn our will and our lives over to the care of God,” we accepted a new Master, one even more demanding than the first, but with this one vast difference – our chains were now bonds of love.

Hazelden Foundation

Jan. 2, 2021 - Good morning to Saturday with determination to make it productive but relaxing -- and SAFE

 

Good morning to the first Saturday and weekend of the new year, and let's make both relaxing but productive, worthwhile -- and SAFE ...and don't waste precious time on anything and anyone who bear nothing but division

Oct. 12, 2024 - Readings in Recovery: Step by Step

  Step by Step Saturday, Oct. 12, 2024 ” …(T)he best thing of all for me is to remember that my serenity is inversely proportional to my exp...