Sept. 19, 2012 - Today's Gift from Hazelden


Wednesday, Sept. 19, 2012
Today's thought from Hazelden is:

Procrastination is the thief of time. -- Edward Young

When we have a problem with putting things off, we seem to add to our troubles by mentally flogging ourselves. We know we are losing time. We criticize ourselves for our irrational behavior. Whether we are putting off an important task in our lives or letting many little undone jobs accumulate, we could benefit from stopping the self criticism and asking ourselves for the spiritual message in our actions. Perhaps we need some quiet time to do absolutely nothing. Maybe our perfectionism is paralyzing us. Is an "all or nothing" attitude telling us if we can't do the whole job right away, there is no point in beginning? Unexpressed anger may be blocking us from doing what we need to do.

Whenever we find ourselves doing things that seem irrational we can ask, "What is the message from my Higher Power in this behavior?" This question will carry us much further toward spiritual growth than the mental criticism we are tempted to do.

Today, I will do what I can within the limits of one day, and I will stay in communication with my Higher Power.

From the book:

Touchstones ©1986, 1991 by Hazelden Foundation. All rights reserved.

No comments:

Post a Comment

April 18, 2024 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

  Thursday, April 18, 2024 Today's Gift from Hazelden Betty Ford Foundation is: Friendship with oneself is all-important, because withou...