July 31, 2017 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Monday, July 31, 2017
Today's thought from the Hazelden Betty Ford Foundation is:

Attitudes and Limitations

To a large extent, the way we think determines who we are and what happens to us.

We cannot harbor poisonous thoughts without their effects visibly showing in our lives. If we dwell on our inadequacy and ineffectiveness, for example, circumstances will prove us correct because we will invite self-defeating events to us.

On the other hand, replacing destructive thoughts with hope-filled, optimistic ones brings peaceful and confidence-producing circumstances to us. We will radiate competence and joy.

We would be wise, therefore, to take the advice of twentieth century author Orison Swett Marden: "Stoutly determine not to harbor anything in the mind which you do not wish to become real in your life. Shun poisoned thoughts, ideas which depress and make you unhappy, as instinctively as you avoid physical danger of any find – replace all these with cheerful, hopeful, optimistic thoughts."

Today I will make it a habit to continually replace pessimistic thoughts with optimistic ones. I will dwell on what is uplifting so that I may increase my courage and confidence as well as better my circumstances.
You are reading from the book:
The Reflecting Pond by Liane Cordes. © 1981 by Hazelden Foundation

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