Thursday, April 2, 2020
Today, I will not carry the pattern of compulsive and habitual behavior I perfected in my drinking days to other areas of my life. As a drinking alcoholic, I established the pattern of feeling and taking everything to an unhealthy and inappropriate extreme - all or nothing. That pattern is not necessarily in remission simply because my active alcoholism is. To shift the habitual and compulsive nature of my drinking to work, play, service or any other activity can be almost as self-defeating. And it is through the Steps of character rehabilitation that I need to tame unhealthy behavioral patterns. Today, I will seek a balance between giving everything, taking all and retain what I need for myself by seeking the guidance of my Higher Power and reciting the Program's mottoes: "A Day at a Time," "First Things First," "Keep It Simple" and "Easy Does It." And our common journey continues. Step by step. - Chris M., 2020
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