July 28, 2015 - Study suggests Americans are becoming more tolerant of LGBT people
July 28, 2015 - Readings in Recovery: Today's Gift from Hazelden
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| The Serenity Prayer |
Tuesday, July 28, 2015
Today's thought from Hazelden Betty Ford Foundation is:
Live big!
-- Brady Michaels
Sometimes, that's the best advice we can hear. Win or lose succeed or fail, go for it, and go all the way. As my flight instructor told me on the first day of flying lessons, "Keep one hand on the throttle and one hand on the yoke." "Aahhhhh!" I would say during my early lessons as the plane lifted into the air, but I kept the throttle pushed all the way in.
There are times when it's wise to be cautious. And there are times when the best thing we can do - the only thing we can do - is go for it by living big. Ask her out. Request the raise. Say no - and mean it. Learn to drive a racecar or climb a tall hill. Learn to snorkel or surf. Dreams remain dreams until you act upon them. Then they become real life.
Will you throw a few coins into the beggar's cup, or will you bring him a hamburger and fries from the local fast-food place? Will you do an average job at work, or will you look for ways to go big - really give it your best - in the everyday areas of your job? Will you put your all - your heart and emotions - into the relationship with the people you love? Will you wait for another, more convenient time to pray, or will you start genuinely trusting God?
You don't have to get a life. You've already got one. Live it, and live big.
God, help me let go of my fear and timidity, and learn to live big.
Live big!
-- Brady Michaels
Sometimes, that's the best advice we can hear. Win or lose succeed or fail, go for it, and go all the way. As my flight instructor told me on the first day of flying lessons, "Keep one hand on the throttle and one hand on the yoke." "Aahhhhh!" I would say during my early lessons as the plane lifted into the air, but I kept the throttle pushed all the way in.
There are times when it's wise to be cautious. And there are times when the best thing we can do - the only thing we can do - is go for it by living big. Ask her out. Request the raise. Say no - and mean it. Learn to drive a racecar or climb a tall hill. Learn to snorkel or surf. Dreams remain dreams until you act upon them. Then they become real life.
Will you throw a few coins into the beggar's cup, or will you bring him a hamburger and fries from the local fast-food place? Will you do an average job at work, or will you look for ways to go big - really give it your best - in the everyday areas of your job? Will you put your all - your heart and emotions - into the relationship with the people you love? Will you wait for another, more convenient time to pray, or will you start genuinely trusting God?
You don't have to get a life. You've already got one. Live it, and live big.
God, help me let go of my fear and timidity, and learn to live big.
You are reading from the book:
More Language of Letting Go © 2000 by Melody Beattie
July 28, 2015 - Readings in Recovery: Step by Step
 |
| The Serenity Prayer |
Tuesday, July 28, 2015
Today, abstaining from drinking is not enough in recovery. Addiction in general and alcoholism specifically are three-level diseases - physical, emotional, and spiritual. While not drinking is most certainly the beginning, it is not the end because abstaining will improve the physical ravages of drinking only but not the psychological and spiritual damage. It is for treatment of the emotional and spiritual that we have AA; here, we are given the tools to undo the damage we have done and, when repair isn't possible, how to accept our mistakes, forgive ourselves even when no one else does and move ahead toward sobriety. Without that treatment and when we depend solely on abstinence, we are less sober and more like a dry drunk. Today, I accept that not drinking by itself is not enough to attain the sobriety and quality of the life I seek. Today, I pick up and begin to use the program's steps of recovery. And our common journey continues. Step by step. - Chris M., 2015
July 28, 2015 - Readings in Recovery: Twenty-Four Hours a Day
Tuesday, July 28, 2015
AA Thought for the Day
To continue the paraphrase of the psalm: "The judgments of the twelve steps are true and righteous altogether. More to be desired are they than whiskey, yea, than much fine whiskey, sweeter also than wine. Moreover, by them are alcoholics warned and in keeping of them there is great reward. Who can understand our alcoholism? Cleanse us from secret faults. Keep us from presumptuous resentments. Let them not have dominion over us. Then shall we be upright and free of the great transgression."
Am I resolved that liquor will never again have dominion over me?
Meditation for the Day
God can be your shield. Then no problems of the world can harm you. Between you and all scorn and indignity from others is your trust in God, like a shining shield. Nothing can then have the power to spoil your inward peace. With this shield, you can attain this inward peace quickly, in your surroundings as well as in your heart. With this inward peace, you do not need to resent the person who troubles you. Instead, you can overcome the resentment in your own mind which may have been aroused by that person.
Prayer for the Day
I pray that I may strive for inward peace. I pray that I may not be seriously upset, no matter what happens around me.
Hazelden Foundation
July 28, 2015 - Readings in Recovery: A Day at a Time
Tuesday, July 28, 2015
Reflection for the Day
We learn the value of meditation in The Program. As the beginning of the Eleventh Step suggests, we seek through prayer and meditation to improve our conscious contact with God as we understand Him. One of the great values of meditation is that it clears the mind. And as the mind becomes clearer, it becomes more capable and willing to acknowledge the truth. Less pain is required to force honest recognition of defects and their results. The real needs of the whole person are revealed.
Are prayer and meditation a regular part of my daily living?
Today I Pray
May God's truths be revealed to me through meditation and these small prayers, through contact with my group which keeps me mindful of my need to clear my mind with daily meditation. For only an uncluttered mind can receive God; only a mind cleansed of self-interest can acknowledge the truth.
Today I Will Remember
Meditation is a mind-cleanser.
Hazelden Foundation
July 28, 2015 - Readings in Recovery: The Eye Opener
Tuesday, July 28, 2015
In AA, we must of necessity make the best use of our time. The hours must be allocated to our various affairs in proportion to their importance. We now have so many responsibilities we did not have in our drinking days.
If we wisely divide our time between our duties to our families, our jobs, our community, our God and getting our own lives in order, we will find little time left for worry, fear, self-pity or envy.
Hazelden Foundation
July 27, 2015 - WWE megastar John Cena: Undisputed champion of the Make-a-Wish Foundation
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